Frozen Shoulder

Frozen shoulder (adhesive capsulitis) is a condition in which the capsule surrounding the shoulder joint becomes thick and tight. This leads to pain, stiffness, and restricted movement. Over time, scar tissue may form inside the joint, making movement even harder.

Frozen shoulder usually affects people between the ages of 40 and 60, and it is more common in women than men. Unlike arthritis, which damages the joint itself, frozen shoulder mainly involves the soft tissues surrounding the joint.

Symptoms of Frozen Shoulder

Frozen shoulder develops in three stages, each lasting for several months:

1. Freezing Stage:

Gradual onset of pain in the shoulder
Increasing stiffness
Pain worsens at night and disrupts sleep

2. Frozen Stage:

Pain may decrease slightly
Severe stiffness limits shoulder movement
Daily tasks like dressing, cooking, or driving become difficult

3. Thawing Stage:

Pain slowly improves
Range of motion gradually returns
Full recovery may take months to years

Causes and Risk Factors

The exact cause of frozen shoulder is not always clear, but some factors increase the risk:

Diabetes: Higher risk and slower recovery
Previous Shoulder Injuries: Such as fractures or rotator cuff tears
Immobilization: Keeping the arm still for long periods after surgery or injury
Age and Gender: Common between ages 40–60 and more frequent in women
Other Health Conditions: Thyroid disorders, heart disease, and Parkinson's disease

Treatment Options for Frozen Shoulder

Frozen shoulder treatment in Madipakkam focuses on reducing pain and restoring movement. Depending on the stage and severity, treatment options include:

Non-Surgical Treatments

Medications: Pain relievers and anti-inflammatory drugs
Physiotherapy: Gentle stretching and strengthening exercises to improve movement
Hot/Cold Therapy: Helps reduce pain and stiffness
Injections: Corticosteroid injections to relieve inflammation and improve range of motion

Surgical Treatments

If non-surgical care does not improve the condition, surgery may be considered:

Manipulation Under Anesthesia (MUA): The shoulder is gently moved while the patient is asleep to loosen stiffness
Arthroscopic Surgery: A minimally invasive procedure to remove scar tissue and release the tight capsule

Dr. Arun Kumar carefully evaluates each patient and chooses the least invasive treatment that ensures long-term relief.

Recovery from Frozen Shoulder

Frozen shoulder improves gradually but can take months or even years for complete recovery. Early diagnosis and consistent physiotherapy can significantly speed up healing. Patients who stick to their exercise plan often regain full range of motion faster and with less pain.

Frozen Shoulder Facts

Affects 2-5% of population
More common in women (70%)
Peak age: 40-60 years
Duration: 1-3 years typically

Frequently Asked Questions

Can frozen shoulder go away on its own?

Yes, frozen shoulder can improve naturally over time, but recovery may take 1–3 years without treatment. Medical care speeds up healing and reduces pain.

How long does frozen shoulder last?

The condition typically lasts between 12–24 months, depending on the stage. Early treatment can shorten recovery time.

Is frozen shoulder linked to diabetes?

Yes, frozen shoulder is more common in diabetic patients and may take longer to heal. Proper blood sugar control can help improve recovery.

When should I see a doctor for frozen shoulder?

If shoulder pain and stiffness last for more than a few weeks and limit your daily activities, consult an orthopedic doctor in Madipakkam for early diagnosis and treatment.

Frozen Shoulder Treatment in Madipakkam