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KNEE INJURY CARE

Patellar Tendinitis (Jumper’s Knee) Treatment in Madipakkam

Patellar tendinitis, or Jumper’s Knee, causes pain and inflammation in the tendon below the kneecap. Dr. Arun Kumar offers advanced, personalized treatment to relieve pain, restore knee strength, and help patients return to active living.

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What is Patellar Tendinitis?

The patellar tendon connects the kneecap (patella) to the shinbone and helps straighten the leg. Repeated stress from running, jumping, or squatting can cause tiny tears in the tendon, leading to pain and weakness. Without treatment, this condition can progress and limit knee movement.

This condition is common among athletes, but can also affect non-athletes due to overuse or strain.

Jumper’s Knee

A common condition caused by overuse, affecting those involved in jumping or running activities.

Symptoms of Patellar Tendinitis

  • Pain just below the kneecap
  • Swelling or tenderness in the front of the knee
  • Pain that worsens with running, jumping, or climbing stairs
  • Weakness when bending or straightening the knee
  • Stiffness after sitting or resting

Causes of Patellar Tendinitis

  • Repetitive jumping or running on hard surfaces
  • Sudden increase in workout intensity
  • Tight leg muscles or poor flexibility
  • Improper footwear during sports
  • Lack of rest between workouts

Diagnosis

A proper diagnosis helps determine the severity and best course of treatment.

Treatment Options for Patellar Tendinitis

Non-Surgical Treatments

  • Rest and avoiding aggravating activities
  • Ice packs to reduce inflammation
  • Anti-inflammatory medications
  • Knee straps or braces for support
  • Physiotherapy for stretching and strengthening

Surgical Treatments

  • Recommended when pain persists for months
  • Tendon repair or removal of damaged tissue
  • Ensures full knee strength restoration

Recovery and Rehabilitation

  • Mild cases heal in 4–6 weeks
  • Moderate cases in 2–3 months
  • Surgical recovery may take up to 6 months

Rehabilitation includes strengthening, flexibility, and gradual return to sports.

Why Choose Dr. Arun Kumar?

  • Senior Consultant at Dr. Kumar’s Multi-Specialty Hospital, Madipakkam
  • Expert in treating sports-related knee and tendon injuries
  • More than 6 years of orthopedic experience
  • Personalized recovery plans for each patient

Get Relief from Jumper’s Knee

Don’t let knee pain limit your activity. With expert care from Dr. Arun Kumar in Madipakkam, you can recover from patellar tendinitis and get back to your active lifestyle.
Learn more about our Athlete’s tendinitis

Frequently Asked Questions

Pain just below the kneecap that worsens during jumping, running, or climbing stairs is the most common early symptom.

Yes, most cases heal with rest, ice, medicines, and physiotherapy. Surgery is needed only for severe tendon damage.

Mild cases may recover in a few weeks, while chronic or severe cases may require several months of rehabilitation.

It’s best to avoid activities that aggravate pain. Continuing intense sports may worsen the condition.