+91 9363704543 , 09400 050887 doc.arun@gmail.com
SPORTS INJURY • REHAB

Treatment for Sports Injuries

Sprains, fractures, and ligament tears can slow you down. With specialized treatment and guided rehabilitation in Madipakkam , Dr. Arun helps you heal fully and return to the activity you love—safely and confidently.

Common Sports Injuries

Injuries we commonly treat

1
Sprains & Strains

Overstretching/tearing of ligaments or muscles.

2
ACL & Meniscus Tears

Frequent knee injuries in athletes.

3
Shoulder Injuries

Dislocations, rotator cuff tears, instability.

4
Fractures

From falls, accidents, or high‑impact sports.

5
Tennis/Golfer’s Elbow

Overuse injuries of the elbow.

6
Ankle & Achilles

Sprains, ligament tears, Achilles problems.

Treatment for Sports Injuries

Non‑surgical and surgical options based on injury severity

Non‑Surgical Treatments
  • RICE: Rest, Ice, Compression, Elevation
  • Medications for pain and inflammation
  • Physiotherapy & exercises to restore movement and strength
  • Braces & supports for joint stability
  • Injections (PRP / steroid) for selected cases
Surgical Treatments
  • ACL reconstruction
  • Meniscus repair
  • Rotator cuff repair
  • Fracture fixation

Surgery is advised only when absolutely necessary.

The Role of Rehabilitation

Rehab is crucial for full healing and injury prevention. Programs focus on rebuilding strength, flexibility, and balance, and on a safe, gradual return to sport.

  • Restore Strength: Targeted exercises around the joint
  • Improve Flexibility: Stretching for healthy range of motion
  • Balance Training: Reduce risk of re‑injury
  • Return to Sport: Step‑wise increase in activity

Why Choose Dr. Arun Kumar?

  • Experienced orthopedic surgeon in Madipakkam with sports injury expertise
  • Comprehensive care—from diagnosis to rehab
  • Senior Consultant at Dr. Kumar’s Multi‑Specialty Hospital, Madipakkam
  • Personalized treatment for long‑term recovery

Recovery After Sports Injuries

Timelines vary by injury and treatment

1
Minor Sprains

Often improve in a few weeks with rest and physio.

2
Fractures/Ligaments

May take several months; structured rehab is essential.

3
Full Return

Clearance after meeting strength, balance, and mobility goals.

Explore More Non‑Surgical Options

Along with intra‑articular injections, we offer medications, physiotherapy, and lifestyle guidance to help you manage joint pain without surgery.

Mon‑Sat: 9AM‑6PM
Madipakkam , Chennai

Frequently Asked Questions

Sports injury treatment & rehabilitation, explained

No. Most injuries heal with non‑surgical care like physiotherapy, rest, and medicines. Surgery is reserved for severe injuries such as ligament tears or fractures.

It depends on the injury. Minor sprains may heal in weeks, while ligament repairs can take months. Rehab helps speed recovery and prevent re‑injury.

Yes. With proper treatment and structured rehabilitation, most athletes safely return to sport following medical clearance.

Warm‑ups, stretching, strength training, and proper technique reduce risk. Regular check‑ups with a specialist can catch issues early.